In this episode, you will hear the story of Trina Cobbler who is a doula, yogi and farmer with West Indian roots. Influenced by her Jamaican mother, who was a great cook, Trina had to get back to her roots for the healing she needed for her own body. She took to medicinal methods and yoga to alleviate painful cycles and sluggishness. Trina created People's Medicine as a way to help heal individuals by using organic teas, herbs and vegetables. When Trina cooks meals, she honors her late mother by bringing her into the kitchen so she can prepare food with love.